Pilates holidays in Mallorca 1st-7th March 2009: in 4 **** Hotel Enjoy a beautiful spa vacation for body and mind. Start the week on Sunday evening with a welcome drink. You decide which courses you visit. Whether you attend all classes and nourish your soul. On Friday evening, pamper spa team with a Hamam evening. Again we have
together a unique program for you:
- Dynamic Qi Gong outside, on the beach
- Pilates for Beginners
- Pilates baking, especially for your back
- Zen gymnastics
- pelvic floor exercises, the author Claudia Amherd
- Meditation & Relaxation
more dates Pilates & for 2009: 1-7. March 2009 and 25-31. October 2009
further information and registration :